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8 Strength-Building Exercises That Don t Require Lifting Weights

You don’t need heavy dumbbells to get stronger. Try these trainer-approved workout moves instead.

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Sweet science becomes growing business for Scott s Addition gym

Vintage Boxing’s River City Invitational, entering its final round this weekend, aims to establish Richmond as a serious pugilistic hub.

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Columbus Monthly s Best of Columbus 2022: Readers Poll

We asked, and you answered. Here are 98 top picks from Columbus Monthly readers, from barbecue and breakfast to fashion and furniture.

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Shreveport native opens Title Boxing Club to knock out mental health

SHREVEPORT, La. - With the recent unveiling of the 3-digit suicide prevention lifeline over the weekend mental health is top of mind. One way to improve your mental is by

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TITLE Boxing Club Knocks Out Signed Agreement in Sacramento, Increases California Presence

/PRNewswire/ TITLE Boxing Club, the franchise of boutique fitness clubs specializing in boxing and kickboxing classes, has signed a franchise agreement to.

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