Tom Opper News Today

Liberty graphics was first founded in the 1970s by Tom Opper and his partner Beverly Kokenco. They operated out of a small trailer on their property, where they silk screened

Liberty graphics was first founded in the 1970s by Tom Opper and his partner Beverly Kokenco. They operated out of a small trailer on their property, where they silk screened

Our health editor tried and tested each of the best Fitbits to find the ideal one for your health goals

A study of half a million Britons found those who frequently did chores were a fifth less likely to develop dementia. MailOnlines handy guide reveals how you can stay fit through housework.

Do you burn more calories in the heat? Experts explain why with exercise tips

We answer the question ‘why are core muscles important?’ and reveal the exercises you can do to strengthen them

Rep. Paige Zeigler, D-Montville presented the award May 25.

A new legislation that stipulates businesses to display calorie labelling on menus has started today. Here, two experts explain why it could be problematic

The 5 best exercises for building bigger arms, as recommended by the founder of Top Fitness, Tom Opper

Core fitness affects your balance, posture and stability.