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5 Best Trace Minerals Supplements That Are Good For Your Health 2022

5 Best Trace Minerals Supplements That Are Good For Your Health 2022
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Hypothyroidism diet: What to eat, trigger foods & expert tips

Wondering what to eat with an underactive thyroid? Our guide to a hypothyroidism diet may help you to manage symptoms

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Can You Eat Chocolate While Pregnant? Is It Safe for Baby Growth 2022?

You can eat chocolate during pregnancy, especially dark chocolate, in moderation because it brings several health benefits in 2023.

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Common signs and symptoms of magnesium deficiency

Magnesium is an essential mineral your body needs for optimal health. Inadequate magnesium intake may increase your risk of developing health conditions that can become long-standing or persistent. According to a study published in the journal Scientifica (Cairo), magnesium is the fourth most common mineral in the human body after calcium, sodium and potassium and […]

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Lithium: The Cinderella Drug

Lithium is an oddity. A naturally occurring mineral, it breaks the mold of psychiatric drugs cheap, effective, and likely underprescribed.

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