the gym is full you ve started your workout but it s hard to stay motivated you overdid it yesterday and your muscles are stiff and sore so if you give it i lifted too much weight and started too soon after training break so sore muscles just even walking up the stairs hurt or doing normal things like sitting down on a chair under the after mile are actually the first time when i was. training for a half marathon are sometimes couldn t climb the stairs afterwards i pulled myself up on the hundred and my legs really hurt a lot of them. but what s causing your muscles to take turns habit is a sports medicine specialist he says that contrary to common belief it s not down to a build up of excess absi. muscle soreness occurs when muscles are overstressed when they re forced to cope with loads they aren t used to or have
i m not getting into that. i think what the real focus is here again is on religious tolerance. that s really what this is about. and i think again to make this a big issue is just ridiculous right now. we re covering all the angles for you. paul steinhauser is in washington. and shannon travis is in iowa. let s go ahead and start with you, paul. bachmann and cain ducking the debate shows. just how delicate the balancing act proves, i guess, how delicate that balancing act needs to be. so what do you think? is this the end of the topic, or are we going to hear a lot more? i don t know if we ll hear a lot more, but we ll hear more no doubt about it. there s a debate tomorrow night. it could come up there. you heard that sound bite there state of the union with candy crowley. bachmann and cain didn t want to touch this issue. what about romney and the controversy over his faith? he doesn t want to touch it that much either. it was kind of telling that saturday at the va