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Arizona Red Cross offering free resiliency training to manage stress, trauma symptoms
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American Red Cross
and last updated 2021-02-09 05:19:20-05
TUCSON, Ariz. (KGUN) â The Southern Arizona Red Cross is offering free resiliency workshops this week for all families, veterans, and Armed Forces members.
According to a news release, the virtual sessions aim to build stress management skills and teach people how to ease symptoms related to trauma.
The workshop takes place on Feb. 12 from 9 a.m. to 11 a.m.
The Red Cross suggests attending the class for these reasons: