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World Heart Day: Ways to keep heart disease at bay

To commemorate World Heart Day (Sept 29), let’s begin with some sobering facts. According to the Singapore Heart Foundation: It’s time to do your part and care for your heart. Jimson Chua, Area Fitness Manager, True Group – one of Asia’s largest fitness and wellness groups comprising True Fitness, TFX, Urban Den and Yoga Edition – shares some ways you...
Jimson Chua True Group Singapore Heart Foundation World Heart Day Area Fitness Manager True Fitness

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