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It is important to approach vitamin D supplementation carefully.

It has spread most widely in India but has been found in 31 countries including the United States.

ISLAMABAD: The latest subvariant that causes COVID-19 is spreading rapidly, but the World Health Organization considersTrusted Source it to be no more dangerous than the other variations of the novel coronavirus now in circulation.A subvariant of the

ISLAMABAD:African American men are 1.7 times more likely to develop prostate cancer than other men of color or men of European backgrounds. They are also 2.1 times more likely to die of the disease.This disparity may be partially explained by a lack

ISLAMABAD: Share on PinterestGrowing evidence supports the idea that exercise is beneficial for both the body and mind.According to a new study published in the journal Neuroscience, the relationship between physical activity and brain health may be

Not eating enough whole grains was also associated with the increase in cases.

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ISLAMABAD:According to a new study published in the journal Nature MedicineTrusted Source, eating large amounts of processed meats as well as refined rice and wheat may be linked to the rising rates of type 2 diabetes worldwide.Not eating enough whol

ISLAMABAD: Your chronological age is the number of years you have been alive. That one’s easy. Your biological age, on the other hand, is used to decipher how old your body behaves and feels.It is often used as an indication of overall health and can

ISLAMABAD, March 25 (Online): The body’s circadian rhythm — the natural 24-hour cycle that happens throughout the day — has an impact on sleep.However, previous research has also found the circadian rhythm to have an effect on a number of health conc