What TikTok Gets Wrong About Cycle-Synced Workouts popsugar.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from popsugar.com.au Daily Mail and Mail on Sunday newspapers.
TikTok's obsessed with cycle-syncing workouts, the practice of working out according to your menstrual cycle. But is it legit? Experts talk pros and cons.