Shoulders, big arms, six packs, and they told me to be the most manly man you have to look like this, you have to behave in ways that they did. so, hearing people come forward and say that, even if it is just to help them recognise the issue and seek help, is useful. and if it s an issue for you or someone you know, search for bbc action line to find organisations which can help, in confidence. the return of london s live music scene after the covid pandemic pulled in almost five million fans. a new report by uk music suggests artists including harry styles, dua lipa and ed sheeran helped to get people headling back to gigs, and generated around £2 billion in the capital last year. travel now, and this is how the tube is looking at the moment. there s a good service on the all lines. now onto the weather with kate kinsella. good morning. it s a bright start this morning. today should be largely