Page 13 - Ultimate Performance News Today

A Ju Jitsu fighter who lost 7kg in weight and 10 per cent of his body mass has shared the secrets of his transformation and how simple changes to…

Carlos Oliveira’s body took a hit during pandemic lockdowns. Here, he tells Men’s Health how he recommitted with UP Fitness and got himself back on track.

With the help of UP Fitness, Andrew Maciver was able to drop 30 pounds and 14 percent body fat in just three months leaving him shredded and happier than ever.

Michael Shen shared how UP Fitness helped him go from feeling lethargic and taking afternoon naps to the best shape of his life in just 15 weeks..

Time to turn and burn!

Time to turn and burn!

The best exercise machine to lose weight is the one that you enjoy using – here are some of our favorites.

Sonnie Yousefzadeh-Bindra, a 32-year-old man, shared his experience with an UP-Fitness trainer and the road that led to him shedding 30 pounds in three months.

When Glen Powell was preparing to play a pilot Lt. Jake 'Hangman' Seresin, it was to the kitchen, as well as the weights room, that he went

THE sequel to the much-loved action fuelled Top Gun hits cinema screens today, 26 years on from the original, but did you know a former Bradford…