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Sarah Davies fell in love with weight training in midlife. She explains how to train better to boost your overall health without bulking up

Activist provokes ridicule after pleading with university to let protesters have supplies – calling it ‘basic humanitarian aid’

The surprise departure of Noel Quinn has placed fresh focus on an uncomfortable dilemma

Pierre Poilievre clashed with the Canadian prime minister during a debate over British Columbia’s decriminalisation of hard drugs

Democrats like to worry about a Trump dictatorship, but when it comes to green policy they have no problem with authoritarianism

In August 1942 an informer betrayed her resistance group. Fifty were executed but Käthe’s life was spared because she was a minor

Women are more vulnerable until one year after their final period – when menopause begins

Stop trying to keep up with every new Netflix series, put your Phone away and enjoy TV the way it was intended: slowly and with a schedule

As The Telegraph’s motoring expert, I weigh in on your car dilemmas to save you money and make your driving life easier

Hollywood’s greatest people pleaser has been accused of causing havoc on set with his chronic lateness. But that’s not all