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Every weekday The Telegraph's top journalists analyse the Russian invasion of Ukraine from all angles and tell you what you need to know

Billionaire calls for anyone not ‘excellent, necessary and trustworthy’ to be axed amid race to control costs

Whey, leucine and collagen can have especially good benefits for midlifers and older adults, not just gym bros

The late CJ Sansom’s hero is a hard act to top. But from Ancient Rome to Nazi Germany, these historical detectives are also worth your time

Protests at Columbia University have spread across the US and sparked copycat demonstrations in Britain

Sale of buildings to Belgium’s sovereign wealth fund is opportunity to make Brussels’ sterile European quarter more attractive to visitors

Cutting arrivals dramatically might be worse than enduring the current huge numbers

Research suggests people experience ‘u-shaped’ pattern of the feeling during their lives

Square-jawed people are more likely to have Right-wing views, researchers suggest

May and June are ideal months for a spontaneous break – but beware the pitfalls of a late booking