Can honey and dates manage blood sugar levels and replace artificial sweeteners?
Natural substitutes like honey and dates can be alternatives to refined sugar, however, it is important to be mindful of portion sizes, says Dr. Richa Chaturvedi, Senior Consultant in Endocrinology at Indraprastha Apollo Hospital
Richa Chaturvedi Drug Administration European Food Safety Authority Senior Consultant Indraprastha Apollo Hospital Indian Express
Source: indianexpress.com