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Valley Health Upper Kanawha News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Aging well: Doctors recommend lifestyle changes for longevity

It turns out there is a secret to living a long, healthy life: Effort.

Michael gregerLynne goebelDavid sinclairErin fankhanelHanshaw geriatric centerValley health upper kanawhaMarshall healthMarshall university joanValley healthUpper kanawhaCedar groveRochester lifestyle medicine jumpstartWhole foods plant based dietScientific approachGetting healthierCharleston gazette mail

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