they have a giant bag upstairs in the office, i didn t just have one. you have another and another. the m & m s are lower on the glycemic index they won t shoot your blood sugar through the roof. you should not get cravings to keep eating. they have a little protein, a little fiber and healthy unsaturated fat.ç peanut m & m s are a good choice gregg: what else do you have? this is if you are going to the adult party. kids are out, you want to have fun. those adult parties notorious for the cupcakes, vampire martinis. i say go for the real food. find the popcorn there s always popcorn, whole grain, fiber this is candy corn flavored popcorn. kettle or carmel will do. heather: i love the carmel