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Survey reveals stress levels among South Africans

A survey revealed 70% of South Africans face high stress, hindering coping with life. Over half missed work due to stress in the past year.

South africaSouth africansVanessa ascencaoEdward bachIpsos world mental healthRescue gummies

South Africans experience stress levels that make it difficult to cope – survey

South Africans experience stress levels that make it difficult to cope – survey
citizen.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from citizen.co.za Daily Mail and Mail on Sunday newspapers.

South africaSouth africansVanessa ascencaoIpsos world mental healthStanford universityAwareness month

December blues? Beat the year-end fatigue with these energy tips

December blues? Beat the year-end fatigue with these energy tips
capetalk.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capetalk.co.za Daily Mail and Mail on Sunday newspapers.

Vanessa ascencaoKarolina grabowskaNutritional consultant

Rising popularity of veganism raises concerns about Vitamin B12 deficiency among young adults, recent study finds

Rising popularity of veganism raises concerns about Vitamin B12 deficiency among young adults, recent study finds
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

United kingdomUnited statesVanessa ascencaoGill hartVegan diet on many aspects of healthNational library of medicineUnited kingdom essential health checkNational libraryVegan dietMany aspectsOverlooked sideUnited kingdom essential health check reportScientific director

[LISTEN] How low Vitamin D can affect your health, and what you can do about it

[LISTEN] How low Vitamin D can affect your health, and what you can do about it
capetalk.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capetalk.co.za Daily Mail and Mail on Sunday newspapers.

New zealand generalNew zealandSouth africaSouth africansClarence fordVanessa ascencaoNutritional consultant healthJill wellington