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Do not miss it on tv channel belarus 2. We tell you how to choose quality products for healthy dishes. There should be no foreign impurities, the color of the couscous is cream with a yellowish tint. Take the nuts in your hands and evaluate their weight, dont take them too light, there are no kernels in such fruits no, or they are dry. A proper breakfast is the key to health and good mood. We will cook chicken fillet steaks. With a very unusual sauce, a very tasty salad, if you have a difficult day ahead and you know that you need a huge amount of energy, this is the breakfast that will help you, dont forget about invigorating exercises, we go to bed, wake up hands up, raise our legs and do this cool exercise, cockroach, we start shaking our arms and legs, our lymph flow starts, look, there is a champion in the project tomorrow on the tv channel belarus 24. Since childhood, i like to wake up with the thought that something good will happen today, i have had this habit since childhood,

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