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June 20, 2022
Weve more than got used to working out from home over the last two years so why not give your home gym a bit of an upgrade?
June 20, 2022
New products announced this week by Hylton Kallner, the chief executive of Discovery Bank, include Vitality Pay As You Gym, and a partnership with SAA that will see Discovery Bank clients able to access The Lounge at OR Tambo, King Shaka and Cape Town International airports.
June 20, 2022
Weve more than got used to working out from home over the last two years so why not give your home gym a bit of an upgrade?
June 15, 2022
Jessica Spira will join South Africa's largest gym in October.

June 11, 2022
HARDY rowers took to the water for one of Taunton’s most popular summer fundraising events in 2014.
June 9, 2022
Ex-Mamelodi Sundowns’ Brian Baloyi advises Kaizer Chiefs’ Itumeleng Khune on how to revive his dwindling career.
June 5, 2022
One side cancels sale because of ‘breach of contract’, while the buyers pause the deal on fears that sellers face liquidation
May 31, 2022
Some people may shy away from yoga because of backbreaking postures or because it seems pretty boring and slow.
May 24, 2022
October is Breast Cancer Awareness Month and serves to remind women to take the health of their breasts seriously. According to Stasha Jordan...
May 23, 2022
When it comes to staying fit, I’m always looking to try things that are interesting and different. So when I found out that Virgin Active offers yoga sessions on the Marina Bay Sands rooftop observation deck, I was excited to give it a try. The studio offers 45-minute SkyPark Yoga sessions at both sunrise and sunset. You can choose from...