Virtual Mindfulness News Today

iStock It’s no secret — COVID-19 has all of us stressed out, between worries of coming down with the nasty virus and seemingly endless searches for vaccination appointments. Research has shown that the COVID-19 pandemic has not only affected people’s physical health, but it’s come with a heavy psychological toll as well. In a study published in July 2020 in Globalization and Health, experts found that COVID-19 has been directly responsible for increased stress, anxiety, and depression ...

Reply Dec. 20, 2020 The Stoughton Public Library and S.O.L.A. (Support Our Library Association) present a new cookbook, Quarantine Cuisine. Please enjoy this cookbook of collected recipes provided by S.O.LA., library staff and patrons and their friends and families. Copies can be purchased for $10 by calling the library at 781-344-2711. Subscribe Dont miss the wonderful programs available from the Stoughton Public Library in January. For more details and to register for programs, visit the Even...