Virtual Reality (VR) technology is becoming more mainstream, with new uses popping up across different industries every day. I own a VR headset myself, but I mostly use it to fly through city buildings or explore alien planets. Others have gotten into VR workouts, which aside from being fun and interactive have proven to be as effective as real-life workouts, says the Virtual Reality Institute of Health and Exercise.
"VR has provided people a new way to get active, while having a ton of fun. Especially for people who may have struggled to find a routine that worked for them in the past, that s powerful."