A regular viewer of in good shape should be a rail fit but some people are so big that the World Health Organization says that it is a disease called obesity take the cook islands for instance where 50 percent of the inhabitants are morbidly obese well this year im not the cook islands this is not see where im going to meet her for some a ts blew up. Dr mathias blue is head of the obesity patient clinic for adults. His patients have a body mass index b. M. I. Of over. You get your b. M. I. When you take your weight in kilograms and divide it by the square of your height in meters a person with a b. M. I. Of 18 to 25 is considered normal. A person with a b. M. I. Between 25 and 30 is overweight and over 30 obese given my height to be considered obese i protest to weight around 100 kilograms visibly and thanks for having me today thank you what kind of big chair is this year and this is really why it really huge is because you treat a lot of overweight patients thats true we need those c
A Fitness Group shows you how. And heres your host dr cost and excessive weight is a worldwide problem you as a regular viewer of in good shape should be a rail fit but some people are so big that the World Health Organization says that it is a disease called obesity take the cook islands for instance where 50 percent of the inhabitants are morbidly obese well this year a lot the cook islands this is not going to meet for for some a ts blew up. But. Dr mathias blue is head of the of the city patient clinic for adults that his patients have the body mass index b. M. I. Of over fatty. You get your b. M. I. When you take your. Weight in kilograms and divided by the square of your height in meters a person with a b. M. I. Of 18. 00 to 25. 00 is considered normal a person with a b. M. I. Between 25. 30 is overweight and over 30 obese given my height to be considered obese adults have to wait around 100 key to craps visibly a thanks for having me today thank you what kind of big chair is thi
Sun is actually good for us. Hello and welcome to in good shape do you know those people who protect themselves from the sun regardless of the weather because sun is bad it harms your body but on the other hand. The sun is good for you it proves your immune system it makes you happy as a Family Doctor i would like to prescribe you some but what are the dangers what is the right dosage and what are the side effects. When the weathers nice thomas folks prefer cycling to work he doesnt use u. V. Protection happy to expose himself to the sun a specific times of the day hes a professor of dermatology and convinced that the sun is protective benefits also extent skinned. Woman is on a complete them i didnt if you avoid the sun completely and also use sun block because you dont take Vitamin Supplements your risk. In a serious vitamin d. Deficiency the Immediate Impact is on your bones with a higher risk of osteoporosis but it also affects health in general the risk of cancer increases for bot
Prefer cycling to work he doesnt use u. V. Protection happy to expose himself to the sun a specific times of the day hes a professor of dermatology and convinced that the suns protective benefits also extent skin. When hes on a complex might and if you avoid the sun completely and also use sun blockers and dont take Vitamin Supplements youre risking a serious vitamin d. Deficiency the Immediate Impact is on your bones with a higher risk of osteoporosis but it also affects our health in general where the risk of cancer increases as of both internal organs the skin are gone and. Under howard. Professor fog has spent years examining the impact of the suns rays on a well being the positive effects of vitamin d. For the most common forms of cancer a universally acknowledged and just recently thomas spoke to his team. And University Made an astonishing discovery. Virtually everybody to shoe is covered in vitamin d. Receptors that can suppress tumors and that includes skin tissue which needs
I know you know the trick you just take some vitamin pills and you set for a long happy and healthy life but is this really true this is what im going to talk about with dr christina norman. Christina norman is a professor at the German Institute of Human Nutrition in pottstown she knows all about the nutrients people need to stay healthy. And the good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our energy level protect us from diseases and prolong our life but what is true. Heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just eat more fresh fruit and vegetables to make up for it the stallholders at this weekly market and decide off certainly think so. According to the 5 we can just grab whatever we feel like its like living in paradise. It was hard. But does it cover everything what about vitamin d. Your body can produce v