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Instagram likes, missed calls, unread emails — the pings of texts, apps and even work communications are wreaking havoc on our minds. While the addictive dopamine hit of online validation may feel exhilarating in the moment, experts warn that incessant notifications can result in poor mental health.
How to boost productivity with Monk Mode inquirer.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from inquirer.net Daily Mail and Mail on Sunday newspapers.
The People Going 'Monk Mode' To Limit Social Media Use | Brunei's No.1 News Website brudirect.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brudirect.com Daily Mail and Mail on Sunday newspapers.
With the proliferation of social media platforms and devices vying for our attention, a growing number of people are looking for ways to help them resist the urge to continually check notifications and scroll through social media feeds.
A TikTok user who calls herself 'Anti Diet BFF' faced backlash after her video claiming going to the gym to lose weight is 'fatphobic' was shared by 'Libs of TikTok.'