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The people going 'monk mode' to limit social media use

The people going 'monk mode' to limit social media use
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Constant notifications ruin your health — 7 tips to ease 'ringxiety'

Instagram likes, missed calls, unread emails — the pings of texts, apps and even work communications are wreaking havoc on our minds. While the addictive dopamine hit of online validation may feel exhilarating in the moment, experts warn that incessant notifications can result in poor mental health.

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How to boost productivity with Monk Mode

How to boost productivity with Monk Mode
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The People Going 'Monk Mode' To Limit Social Media Use | Brunei's No.1 News Website

The People Going 'Monk Mode' To Limit Social Media Use | Brunei's No.1 News Website
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Growing number of people go 'monk mode' to limit social media use

With the proliferation of social media platforms and devices vying for our attention, a growing number of people are looking for ways to help them resist the urge to continually check notifications and scroll through social media feeds.

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TikTok influencer slammed for claiming hitting the gym for weight loss is 'fatphobic'

A TikTok user who calls herself 'Anti Diet BFF' faced backlash after her video claiming going to the gym to lose weight is 'fatphobic' was shared by 'Libs of TikTok.'

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