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Write it all down, take time off: How to manage anxiety in the new normal

Write it all down, take time off: How to manage anxiety in the new normal SECTIONS Share Synopsis Ajeeta Mulye, Psychologist & Outreach Associate, Mpower tells us how we can better cope with anxiety in the pandemic. iStock The anxiety of contracting the virus is also accompanied by the anxiety and struggle of getting used to the new normal . Related The last year hasn’t been easy. It’s been a rollercoaster of emotions due to the lockdown, social distancing, working from home, and confining ourselves to the four walls of our house. While things in our country are improving, the anxiety of contracting the virus always remain with the addition of new anxiety and struggle on how to get used to the “New Normal?”

How will India be in 2030 - a new book charts the course

How will India be in 2030 - a new book charts the course
russiaherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from russiaherald.com Daily Mail and Mail on Sunday newspapers.

How will India be in 2030 a new book charts the course-ANI

New Delhi [India], January 25 (ANI): India wants to be the third-largest economy in the world by the end of this decade, raise Gross Enrolment Ratio in higher education to 50 per cent, end extreme poverty and produce 450 GW of renewable energy. The Narendra Modi government has undertaken bold reforms to meet the manifold aspirations across sectors and usher the country on a faster growth path. A new book looks at the journey that India will undertake in the next ten years as it meets challenges in the neighbourhood and beyond and gets rid of bottlenecks and inefficiencies to realise its inherent strengths.

The A to Z of a pandemic: Reading in between the lines of publishing trends

The A to Z of a pandemic: Reading in between the lines of publishing trends
financialexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from financialexpress.com Daily Mail and Mail on Sunday newspapers.

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