The 10,000 steps debate (and how many you should really do)
A new study suggests that our daily target could be considerably lower than previously thought.
Source: afr.com
📰 Walking Cure News
Walking Cure News Today
Fast, Ad-Free News Updates
Stay updated with breaking news from Walking Cure. Real-time updates on events, politics, business and more.
The 10,000 steps debate – and how many you should really do
A new study suggests that our daily target could be considerably lower than previously thought
Source: telegraph.co.uk
The 10,000 steps debate – and how many you should really do
For six decades, where step counts are concerned, 10,000 has been the magic number. But now a new paper says that, happily, even a quarter of that figure can...
Source: nzherald.co.nz