Walk Fast. I Can Increase You Life Expectancy | 95.3 The Bull
Mar 10, 2021 Ive been teased about my speed-walking for years. Now whos laughing? :) You might want to start walking a little faster in your afternoon walk because a new study claims that fast-paced walking can increase life expectancy! According to a new study in the journal Cancer Epidemiology, Biomarkers & Prevention, participants who claimed they went on a brisk walk on a daily basis had a longer life expectancy than those who didnt walk as fast or at all. According to the researchers, �...
Source: iheart.com