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May 21, 2024
New facility is in Arjan, following dojos in Al Quoz, Dubai and Al Wahda Mall, Abu Dhabi
October 6, 2023
Cozy Cardio is TikTok's at-home fitness trend that prioritizes staying comfortable while performing low impact exercise. Cozy Cardio is growing in popularity, but is it effective? Here’s what health experts think.
May 30, 2023
UAE’s largest martial arts academy, the Warrior Academy, launches dojo in Al Wahda Mall as a result of calls from parents
May 29, 2023
Training is offered by a team of world-class professionals, including national, European and world champions, and personal trainers
May 4, 2023
Discover the most enriching events in Baltimore this May, with offerings from UpSurge Baltimore, Innovation Works and more.
October 6, 2022
"I’m more confident in myself – who I am and how I want to parent."
April 14, 2022
These are the best small ways to change your lifestyle habits that can make a big difference
March 21, 2022
These are the best small ways to change your lifestyle habits that can make a big difference
January 20, 2022
Drastic new year’s resolutions are hard to keep, so we suggest small ways to change your habits that can make a big difference
January 3, 2022
When it comes to New Year's resolutions, hope springs eternal, despite overwhelming evidence they simply don't work for most of us. An Australian study fou