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When sniffles follow

Dr Das advises individuals with decreased immunity due to certain conditions to take extra precautions, stating, “Stay hydrated with clean, filtered water, practise impeccable hygiene by regular handwashing, and maintain clean and dry surroundings. Strengthen your immune system with a wholesome diet rich in fruits, vegetables, whole grains, and lean proteins.

Health risks associated with overflowing of Yamuna in Delhi; here s what you can do

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