📰 Weightlifting News
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November 28, 2023
As successes in sport go, Napier fitness practitioner Renee Baarspul has seen a few, given she takes part in a fair number of sporting pursuits. But few have...
November 26, 2023
North Korea has registered 16 athletes to compete in an international weightlifting competition set to take place in Doha next month, according to the weightlifting governing body Sunday.
November 24, 2023
The young Iranian weightlifters have acquitted themselves stunningly and ranked first at the 2023 Junior World Weightlifting Championships in Mexico.
November 21, 2023
Neck pain is common, but working on your posture and strengthening your spine can help.
November 11, 2023
Chanu was diagnosed with hip tendonitis after suffering the injury last month while competing in the Hangzhou Games
November 9, 2023
Cathy Mccann's son Alex Littler, now 17, was rushed to hospital last year complaining his chest felt like 'popping bubble wrap' after taking laughing gas at Manchester's Parklife
November 7, 2023
If you are aiming to lose weight or build muscles or build stamina, you must workout harder every week to avoid the plateau. TheHealthSite.com
October 30, 2023
A man was confused when he heard his neighbours being noisy several times a day, but he couldn't work out what was causing the yelling - when he was in the laundry room, he realised the cause
October 24, 2023
A study published this month in the journal Diabetologia found that those who did strength training lost more fat and had better blood sugar maintenance than those who did cardio or a combination of both.
October 18, 2023
Should you exercise when you're sick with cold or flu? Experts revealed how to handle this.