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Well-Being Revolution: Helping new moms cope with mental health struggles

Well-Being Revolution: Helping new moms cope with mental health struggles
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Well-Being Revolution: Helping seniors navigate mental health care

As Mental Health Awareness Month ends this week, FOX 12 spoke with two local experts to talk about resources available to help the older generation and their mental health.

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Shannon-drotning
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Well-Being Revolution: The importance of mindfulness

Providence Health Plan Behavioral Health Director, Dr. Paul Giger, shares tips on mindfulness.

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Tigard's 'Move with the Mayor' challenge encourages physical activity

Tigard's 'Move with the Mayor' challenge encourages physical activity
kptv.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kptv.com Daily Mail and Mail on Sunday newspapers.

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Well-being-revolution

School counselors say anxiety on the rise for Portland teens

School counselors say anxiety on the rise for Portland teens
kptv.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kptv.com Daily Mail and Mail on Sunday newspapers.

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Spanish
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