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Stress May Increase Your Risk of Insulin Resistance—Here s What Health Experts Say Can Help

Plus, calm-down strategies to start today.

Maria laura haddad garciaLauren plunkettMaria elena penaHealth expertsCatholic healthDietitian maria lauraLink between stressManage stressPrevent insulinBest walking planHelp you reduceHabits that can disturb your sleepWhat is joyful movementInsulin resistanceBlood sugar levelsGlucose metabolism

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