I Took Up Running in Quarantine. It Was My Best Decision of 2020.
I Took Up Running in Quarantine. It Was My Best Decision of 2020. Philip Ellis © Philip Ellis Starting running during the COVID pandemic helped me work on my personal fitness, but also setting goals and building a routine was good for my mental health. Somewhat ironically for somebody with a job at a fitness magazine, Ive never been a particularly active person. Prior to this year, Id probably have described my physique as "skinny fat," and my version of cardio was exploring ...
Source: msn.com