this isn t easy. i did that on the windowsill perfect but i tend to drink water or juice but if the children want to soft drink. we re not always as consistent as we d like to be. it s about finding a balance they try to buy fruit and vegetables grown in germany but are still willing to compromise for example when it comes to bell peppers from spain. i like happy. yellow and red i like on both. sides of peppers a quite healthy there s a lot of fun in that because we didn t eat meat we eat more vegetables in autumn and winter pepper from spain isn t ideal but it s better than putting salami on a pizza. the whole family eats vegetarian they know that