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About to start on a joyless January diet? Read this and you might think twice I was convinced regaining my figure from ten years ago would make me happier I was wrong

UK writer Farrah Storr, former editor of Women s Health Magazine, reveals how she regrets committing to a stringent diet and intense exercise regime at the age of 43 in a bid to shed two stone.

British columbiaCity ofUnited kingdomUnited statesHolland barrettFarrah storrEdvard munchJoe wicksWomen healthWomen health magazine farrahWomen health magazineHealth magazineHealth magazine farrahReformer pilatesWeight watchersNew year

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