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Exercises You Can Do at Your Work Desk
Easy work exercises involve sitting, standing, stretching, yoga, and breathing techniques for the muscles of the hands, shoulders, wrists, neck, back, legs, and ankles.
United states
Smithas dutt
Perform while sitting
Tummy exercises
Carpal tunnel syndrome
Relief excercises
Work desk exercises
Sitting exercises
Tanding desk exercises
Tretching desk exercises
Yoga exercises
Abdominal exercises
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