Page 22 - Working Hard News Today

. Have your working hours spiralled out of control? Here are some tips to help you claw your precious free time back. Schedule a proper lunch break In the office, you’d get up for tea breaks, chats in the corridor before and after meetings, and to pop to the loo. Remind yourself of this if you’re feeling guilty about pausing for five minutes to have a screen break or play with the dog. Blocking out an hour in your calendar at lunchtime is also a good idea to stop anyone else filling it wit...

Grace Beverley: Older generations think the young are self-obsessed - but we have to be The 24-year-old entrepreneur on her new book and how she has set boundaries for her own social media usage 14 April 2021 • 3:30pm The influencer and entrepreneur is using her debut book to encourage balance in everyones life Credit: Andy Cuthbert Photography/Andy Cuthbert Photography Grace Beverley is the archetypal hustler. Aged just 24, she is the chief executive of two companies, has amassed over 1.5 mi...

Her sportswear brand TALA has made £10 million alone since it launched two years ago. You’ll likely have heard of Grace Beverley. She’s a jack of all trades: at just 24, she’s the founder of fitness app SHREDDY and sustainable activewear brand TALA. Not just that, but she’s a social media mogul with over a million followers who landed herself a highly sought after spot on last year’s Forbes’ 30 Under 30 list. TALA alone has made over £10 million in sales since it launched just tw...

Swap your to-do list for a to-do table Why does your to-do list look like the Top 40 music charts? All your tasks are not the same: they are not of equal priority. Once Ive done the Eisenhower method and know which tasks actually need doing, I feed each into a to-do table at the beginning of every day. It also includes items that aren’t going to get done that day but that I need to keep an eye on. Divide your table into three columns: ‘Quick ticks” (things that will take five minutes or l...

Are you a people pleaser with high self-expectations? Youre most at-risk of burnout.

It’s been a year since the pandemic erupted into global cataclysm. One whole calendar year of social distancing, wearing masks, and mostly staying home with Netflix and Zoom meetings burning holes into our eyeballs. Seemingly endless purgatory of deferred merriment and lukewarm takeout peppered with incalculable tragedies, great and small. If there was one small panacea, it was wearing stretch pants, all day, every day. In all its forms—joggers, leggings, bike shorts—the ultra-forgiving e...

GPA: Ashland announces Tuition Relief Scholarship for fall semester Published by twalro@presspub... on Mon, 02/22/2021 - 5:51am By:  Press Staff Writer         First-time, full-time students who enroll at Ashland University this fall will have the opportunity to make use of a “2-for-1” Tuition Relief Scholarship.         Thanks to the generosity of AU’s trustees, first-time students who complete fall term with a GPA of 2.0 or better will...

Outgoing children’s commissioner for England Anne Longfield has used her final speech in the role to launch a scathing attack on government officials’ lack of understanding of children.

A House committee voted to back $13.5 billion in health-care funding for veterans. Senate Majority Leader Chuck Schumer said he is “working hard” to include President Joe Biden’s minimum-wage hike in the coming Covid-19 relief bill. House Speaker Nancy Pelosi said her chamber will advance the $15 an hour proposal.

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