Workout Methods News Today

During his time in general population, jackson was known for his extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. got to use your hands. aint no guns in here. >> and it was, in fact, a fight that landed jackson here. >> little altercation. you know. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. you got to stay ale...

During his time in general population, jackson was known for his extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. got to use your hands. aint no guns in here. >> and it was, in fact, a fight that landed jackson here. >> little altercation. you know. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. you got to stay ale...

Population, jackson was known fos extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. got to use your hands. aint no guns in here. >> and it was, in fact, a fight that landed jackson here. >> little altercation. you know. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. you got to stay alert. cause anything goes. i lear...

>> its like living in hell. its dirty. its nasty. it stinks. i wouldnt let my dog live like this. i lost my phone privileges. i cant talk to my kids or my wife. the commissarys nothing. im not even depressed about that. $20 aint nothing. but its the point of my letters from my daughter. thats what gets me through. you know what i mean? im through, man. i wont talk no more. >> while segregation is hard on many inmates, diontray jackson now uses his time there to do what he does best -- build more...

During his time in general population, jackson was known for his extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. got to use your hands. aint no guns in here. >> and it was, in fact, a fight that landed jackson here. >> little altercation. you know. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. you got to stay ale...

Population, jackson was known for his extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. got to use your hands. aint no guns in here. >> and it was, in fact, a fight that landed jackson here. >> little altercation. you know. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. you got to stay alert. cause anything goes. i ...

During his time in general population, jackson was known for his extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. got to use your hands. aint no guns in here. >> and it was, in fact, a fight that landed jackson here. >> little altercation. you know. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. you got to stay ale...

Population, jackson was known for his extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. aint no guns in here. [ chuckles ] >> narrator: and it was, in fact, a fight that landed jackson here. >> little altercation. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. you got to stay alert. cause anything goes. i learned ho...

During his time in general population, jackson was known for his extreme workout methods and staying fit for the fight. >> people see a weak spot, you know, they come for you. got to learn how to use your hands. aint no guns in here. >> narrator: and it was, in fact, a fight that landed jackson here. >> little altercation. you know. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay milita...

>> reporter: during his time in general population, jackson was known for his extreme workout methods, and staying fit for the fight. >> people see a weak spot, you know, they come for you. you got to use nor hands. aint no guns in here. >> narrator: and it was, in fact, a fight that landed jackson here. >> little altercation. came out. nobody hit me. i hit them. and they brought me down here for assaulting another inmate, 15 days, you know? you got to stay in shape. you got to stay militant. yo...