Page 2 - Workout Performance News Today

#HALLOWEEN: An expert says Halloween Candy can be an excellent workout fuel, but wait a minute, don't all those calories come with a price to pay... on the SCALE??! Hmm...

August 4, 2021 | Sponsored Post Share now: Gnarly Nutrition made Fuel 2O for all phases of a workout, adding it to the brand’s more specialized hydration and recovery formulas for athletes. Performance nutrition is usually broken down into three phases of a workout (pre, during, and post). Gnarly Nutrition makes drink mixes for each phase, and now, one for all of them. If you’re careful about what you put into your body, the brand says you can rest assured as its large batches are screen...

Now that we’ll soon be heading back to the office, many of us are rapidly reassessing our workwear wardrobe. It’s great to be out in the world, looking smarter and sharper; but after a year of slouch and softness, anything tight, crisp and tailored is, well, a bit of a shock. But what if your powersuit could be as comfortable as your yoga kit? That’s the challenge former investment banker Joanna Dai set herself when founding her workwear brand, Dai, in 2017. Sitting on a plane after a gru...