Page 5 - Workout Plan News Today

Our next guest has all the solutions. >> brian: shes known as americas favorite fitness expert. denise austin is the author of a new book called "side effect skinny." look at her! >> gretchen: you just burned 200 calories! here is an excuse, there is not enough time. >> everybody says that, but guess what? ive got a workout plan for seven minutes every day to target, tone all the major muscles of the body. its in the book. theyre easy and theyre great exercises. grab some weights. you can give i...

Any time, anywhere, all via skype. susan casper of our phoenix station has the workout plan. how are your abs doing there? >> reporter: getting to the gym is not easy for phoenix businessman christopher coffin. >> im gone to two to three weeks of every month. and so this enabled me to be able to have an outlet for exercise that i could also do while im on the road. >> reporter: chris is talking about the new fitness trend making it easier to fit in a workout with a certified personal trainer or ...

>> "dancing with the stars" is a great way for celebrities to lose weight. >> reporter: it is true. dancing can burn off the bulge. 250 calories an hour. multiply that by a grueling 30 hours a week. voila. an all new osborne, 20 pounds down. melting away marie osmond, 40 pounds down. and cut and curvy kirstie down 30. >> such a huge transformation. you cant recognize a person after the show is over. >> reporter: some dancers say it is not just fancy foot work but a fancy food plan that has their...

Latest updates on this topic.

Latest updates on this topic.

Down to 16 billion, so thats 10 billion thats sdamdisappeared. he has a workout plan to fiscalship. thats his number one, two and three priority, to get the budget back in order. >> chris, you covered this in sacramento for the l.a. times. lets talk about the dynamics in the capital. i know speaking for someone who is from los angeles have the same view of the capital as a lot of folks have for washington, and that is that its a cesspool for special interests and cant get things done partly beca...