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It s About Calories, So Kimchi Is Not A Weight Loss Superfood - But You May Eat Less

Fermented foods have become popular in recent years, partly due to their perceived health benefits.

University of south australiaSouth australiaSouth koreaSouth koreansSouth koreanPapp shutterstockEvangeline mantziorisWorld institute of kimchiFood sciencesWorld instituteProgram directorAccredited practising dietitianCreative commonsPublic health

Eating Kimchi Associated With Lower Rates of Obesity in Adults: Study

Eating Kimchi Associated With Lower Rates of Obesity in Adults: Study
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Chung angKyongsang namdoSouth koreaKorea national healthChung ang universityNutrition examinationKorea national cancer canterWorld institute of kimchiHealth examineesNational cancer canterWorld instituteAcid may aidFat losskimchiNutrition examination survey

Can kimchi really help you lose weight? Hold your pickle The evidence isn t looking great

Can kimchi really help you lose weight? Hold your pickle The evidence isn t looking great
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Daily Kimchi Consumption Tied to Lower Odds of Obesity

Researchers found that total kimchi consumption of 1 to 3 servings per day was related to a lower prevalence of obesity.

South koreaHyein jungChung ang university in anseongHealth examineesWorld institute of kimchiHealthday newsChung ang universityWorld institute

Eating kimchi every day could help stave off weight gain, new study says

A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

South koreaChung angKyongsang namdoMichelle jaelinWorld institute of kimchiKorea national cancer centerChung ang universityNational cancer centerWorld instituteEthnic foodsCabbage kimchiRadish kimchiSouth koreaAbdominal obesityHealth benefitsMichelle jaelin

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