be today. look she has been the most famous woman in the world for 25, 30 years. she is as much or more of a celebrity going into this as donald trump was. and she s evaluated partly for having been in this bubble for 30 years, the charges against her being entitled, acting entitled. there s something to it. there s something about the arrogance there that she s vulnerable on but she is right about what she says about donald trump. when she says things in this book, i mean she s certainly talking about bernie sanders in a way she wasn t talking about him during the campaign. you can take issue with the facts of what she s saying or whether she should be saying but she gets criticized if she holds back and doesn t say stuff. but when she does write stuff, like about bernie sanders, people think, oh, she s gone too
up the wish that the past could have been different. when you give that up, you are released. you don t forget. the person is not exonerated. it wasn t good what they did to you but you release it. you don t have to hold it and you don t have to do it to yourself. your mind, ego will beat you up all the time. we are bigger. being, spirit, whatever you want to call it, there s something larger. we need our mind to stay out of traffic, move around, do great things and write stuff, but it isn t the whole of us. that other place, that experience place, where you can look at your mind, make up stories about yourself or other people. instead of saying that was mean of you, look at it like the zen pl philosophy. you observe it. become observer. then you say, if my mind is
the person is not exonerated. it wasn t good what they did to you but you release it. you don t have to hold it and you don t have to do it to yourself. your mind, ego will beat you up all the time. we are bigger. being, spirit, whatever you want to call it, there s something larger. we need our mind to stay out of traffic, move around, do great things and write stuff, but it isn t the whole of us. that other place, that experience place, where you can look at your mind, make up stories about yourself or other people. instead of saying that was mean of you, look at it like the zen philosophy. you observe it. become observer. then you say, if my mind is saying this, who is observing? who is observing without judgment? that is part of who we are. that is that being place where we are connected to everybody.
you don t forget. the person is not exonerated. wasn t good what they did to you or feel that they did to you, you release it, and you don t have to hold it and you don t have to do it to yourself. your mind, ego, will beat you up all the time. we are bigger, we are spirit, whatever you want to call it. something larger than our mind. the mind is a great tool. we need it to stay out of traffic and move around and do great things and write stuff, but it isn t the whole of us. that other place, that experienced place, where you can look at your mind, make enough stories about yourself or other people or be mean, instead of saying, that was mean of you, just look at it, like the zen philosophy. you just observe it. you become the observer and then you say to yourself, well, if my mind is saying this, who is observing? who is observing without judgment? and that is part of who we are. that is that being place where
you don t have to do it to yourself. your mind, ego will beat you up all the time. we are bigger. being, spirit, whatever you want to call it, there s something larger. we need our mind to stay out of traffic, move around, do great things and write stuff, but it isn t the whole of us. that other place, that experience place, where you can look at your mind, make up stories about yourself or other people. instead of saying that was mean of you, look at it like the zen philosophy. you observe it. become observer. then you say, if my mind is saying this, who is observing? who is observing without judgment? that is part of who we are. that is that being place where we are connected to everybody. i think people can give themselves a chance.