Page 20 - Xecutive Dysfunction News Today

Safe driving tips for teenage drivers with ADHD can improve road safety by boosting focus, reaction times, and caution.

Are the best planners for ADHD brains paper or digital organization tools? It depends, but 61% of ADDitude readers choose paper calendars.

Do you suffer sensory overload? Hate itchy fabric, scented candles, and crowds? That could be a sign of sensory processing disorder (SPD). Take this free test.

Weighted blankets help sleep disorders in children with ADHD, according to a study that offers insight into how to improve sleep duration and quality.

How to get into a routine: Abandon all-or-nothing thinking about schedules and flexibility, and don’t worry about “perfect.”

Senioritis cures for teens with ADHD include visiting college campuses, setting expectations, and enlisting the help of teachers and guidance counselors.

How does ADHD affect relationships? A quarter century ago, neurodivergent love and understanding were not studied.

Holiday blues can include heightened depression, anxiety, and other mental health symptoms. Here, get professional tips to protect your mental health and learn when to seek professional help.

How to use ChatGPT as an executive function tool. ADHD brains can benefit from AI chatbots to overcome procrastination, improve writing, build communication skills, stay organized, and reduce stress.

Fidget rings helped me stop biting the skin around my nails (a type of BFRB called dermatophagia).