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Eat These 5 Science-Backed Foods to Help Boost Your Memory

New research shows that memory is not always reliable or accurate but a more dynamic process that can be enhanced through several strategies. Can food play a role?

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Whole Grain Consumption Linked to Slower Global Cognitive Decline

Higher consumption of whole grains is associated with a slower rate of global cognitive decline, according to a study published online.

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Want To Have Better Memory? Eat More Popcorn... And Other Grains | Big I 107.9

Want To Have Better Memory? Eat More Popcorn... And Other Grains | Big I 107.9
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More Black Americans Are Going Vegan—2 New Health Studies Suggest Why.

Two new studies point to the importance of nutrition when it comes to improving health for Black Americans. Could health be the reason more are going vegan?

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Popcorn is great for preventing dementia, study reveals

A recent study published in the Journal of Neuroscience has unveiled a surprising link between popcorn consumption and reduced cognitive decline.

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