A high BMI negatively impacts a person's health and, therefore, their quality of life. Scientists and those who aim to reduce weight are on the constant lookout for an approach that will allow them to do so in a healthy manner and, more significantly, one that can be maintained indefinitely. We chec
Everyone loves to live a healthy life free from diseases and illnesses. Keeping fit is one of the ways to help improve your overall well-being. However, busy work schedules and changes in eating habits make it difficult to live a healthy life and maintain healthy body weight and shape. Regularly mai