With ilwad elman from somalia, a peace activist whos dedicated to improving the lives of millions of imperishable country in 1991, the civil war broke out in somalia and its estimated that half a 1000000 people have been killed since then. A large part of the somali population has been living in poverty and fear for decades. Militants have taken control of several areas, especially in southern somalia, killing and extorting money from the rural population. Ilwad elman has made it her mission to help victims of the war in her home country. And she is using the power of nature and sports to bring much needed healing. Using the ocean to heal from trauma is new to many in somalia. But its just one way ilwad elman helps, former child soldiers and rape survivors overcome their trauma. She calls it a combination of yoga and mogadishu. The therapy aims to break down walls of silence and heal sweating it out in yoga mat and then asking people to draw comparisons between challenging, challenging
Rolling our way. I wanted to highlight two different systems, surface cold fronts sitting offshore. Thats whats helping to disrupt the air flow. Its taking the wind, moving it from the west off to the east. Its exactly what we needed to get these changes. Its going to be slow moving, which is great news for us because its going to continue to keep the air circulating and also moving. Now, as we get you down into the fires, what youll be able to see is the smoke from these fires. The three large fires we had been following is now moving to the north and the east. If you move close, you see the faint image. Its moving north and east away from us. Thats why youre seeing air Quality Improvements with good air for parts of the north bay and San Francisco. Moderate air for most of the area and healthy air floating around the south bay. So over the next 12 hours, i think well stay moderate for most of the area, and the coastline dipping back into the good air quality. Well take a look at chan
Ryan live is partnering with sofi for lives healthcare hero 100k giveaway. Sofis low rates on Student Loans can help you save money or pay of your loan faster. In addition to borrowing, sofi can help you get your money right when you save, spend, earn, and invest, all in one app. Lets get to it. Welcome back. So as you know, kelly ripa, gyms have been closed, so more and more people have been doing the virtual workouts during the pandemic. Here with the tools youll need to join the virtual fitness craze is crunch fitnesss marc santa maria. Marc, good morning. Looking fit, my man. So lets get to it. Kelly hi, marc. Ryan what are the essentials we need for the virtual fitness class . Hi. So good to see you. Virtual living week. So ive worked on a lot of different videos on crunch live and tested out a bunch of videos. And i think these five items are what will get you through any workout during this pandemic and lockdown, and even just on the go. So the first thing im gonna throw out to
Anticipating moving into early to next week. Contra costa county will decide about that on monday. Santa clara county in the south bay currently remains in phase one and its not yet providing the date on when it will move into phase 2. That decision not to move forward in Santa Clara County is fueling some frustration for Business Owners despite making significant headway in the Hospital Capacity testing in infrastructure. County Health Officer doctor sara cody says conditions there havent changed much. But the San Jose Downtown Business Association very unhappy that local orders dont match what other lawmakers in the bay area and the state are putting into place. Its really frustrating that were all not on the same page here there was a youre going to be open by this date folks can start planning been scheduling weddings again in making plans right now its so up in the air. Everybody still twisting when too much that is no way to run a business thats no way to bring it come back. With
Home order. Republican lawmakers accusing the governor, gretchen whitmer, of abusing her power. Would be anxious. Nba players and staff have this is fantastic. I think everybody should be. Been asked to help with a new mayo clinic study that aims at scent and fire the signs and symptoms all parents need to know. A candle company, a one man identifying antibodies on the demanding justice. Band, this woman is awesome. Monisha edwards, produces, who do we run with . Protests grow louder after coronavirus. Ships, packs from her disturbing v were starting with a grimmer picture were getting when it onebedroom condo. Comes to the viruss toll on the she suffered from depression and anxiety, and turned to holistic ways to alleviate stress like economy. Jo ling kent has a closer look aromatherapy months later, still no arrests. Theres actually a code at the just ahead our interview with top, and thats our response to his mother. What mains me the most is at the numbers. A play list. That he was