Research: Regular or Occasional Exercise Both Aid Weight Loss miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
<p>Whether you engage in physical activity on a regular basis or one-to-two days a week, both options produce weight loss suggests a new study published in the journal <em>Obesity</em>, The Obesity Society’s flagship journal. The study is the first of its kind to examine the association between physical activity patterns and objectively-measured fat tissue mass.</p>
Whether you engage in physical activity on a regular basis or one-to-two days a week, both options produce weight loss suggests a new study published in the journal Obesity, The Obesity Society's (TOS) flagship journal.