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I won’t declare that my life is completely shed of the yoke of depression. However, these practices have lightened its weight and in concert have enriched my relationship with the Lord and with others. I pray they do the same for you.

Baylor universityUnited statesMarshall davisJohnd teasdaleJon kabat zinnApostle paulPamela pyleZindelv segalCahn polichTexas health science centerCarolina health specialistsOklahoma state universityFunctional magnetic resonance imagingMindful way throughMindful way through depressionChronic unhappiness