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CNN Don Lemon Tonight June 4, 2024 02:19:00

You make it sounds like the president is fully aware of what is going on, he wants you to stay within his zone of comfort in terms of what you say or dont say. and if you do exactly what he says, then you will be protect did because youre being protected by someone in high place. >> i want to get to your testimony because you had testimony in 2019, the former president trying to contact someone that he didnt often or have no communication with previously is that telling to you? >> what it tells ...
Don T Say Keith Schill Mark Meadows

BBCNEWS Click June 4, 2024 02:54:00

Step length, pronation — thats the way your foot rolls inwards — training load and more are being measured. any runner knows the importance of wearing the right trainers, so i always wear ones for over—pronation because thats what i was told i needed, and i thought that theyd level things out. but it seems that im still a bit wonky. the app confirmed, if not overstated, how absolutely awful my balance and foot—roll are, whereas it suggested my cadence — the number of steps i take per m...
Step Length Pronation That Running Outside Running Trackers

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BBCNEWS Click June 4, 2024 00:53:00

Are, whereas it suggested my cadence — the number of steps i take per minute — is a lot better. the app also provides real—time data through your phone or a smartwatch, and i discovered that when im running outside, im always in the challenging or extreme zone, whereas im never close to that on the treadmill. so, i guess ive discovered that i need to work a bit harder indoors. i was more interested in the post—exercise data, though, but can i really change the way i run? like other foot�...
Running Outside Running Trackers Running Track

BBCNEWS Breakfast June 4, 2024 05:11:00

Is a zone of cloud drifting south. showers in the cloud towards the north and west of the country, most staying dry. still heat to be had across south—east england, 29 to 31, 30 two celsius possible. still warm further north. pleasant for many of you if you are not enjoying the heat at the moment. a few showers in northern ireland, parts of western scotland during the day. temperatures will be limited into the mid—teams. it will feel significantly cooler in the south—east corner. —— in...
Cloud Drifting South South East Of England Parts Of Western Scotland Northern Ireland Mid Teams Mid Teens

BBCNEWS Breakfast June 4, 2024 05:41:00

Heres matt with a look at this mornings weather. lam i am still lam stilldreaming i am still dreaming of being on the boat, and where else would braehead be. a beautiful this morning in northern ireland this is the temperature is around 11 degrees and comfortable and parts of the south—east again very humid and its been a tropical night with temperatures up to 22 degrees and you can see the difference from north to south and the fresher conditions pushing south and we still have this zone of c...
Northern Ireland South East South East Corner Central And Western Scotland

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