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May is Mental Health Awareness Month. For me and many other people, it s a month in which we work hard to break the stigma of mental illness by sharing our personal stories. It s not always been easy for me to share my struggles with mental illness. For much of my life, I felt ashamed and I felt people would judge me, based on my disorder. Fear of my anxiety and fear of people discovering what I was trying so hard to cover up, ruled my life. Once I began working with kids and seeing signs of anxiety disorder in my daughter, I knew I had to help others by being brave enough to share my story. My hope is that through my own battler and victories with mental illness, others would find strength and understanding.

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