Page 88 - அமெரிக்கன் கல்லூரி ஆஃப் இருதயவியல் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

By Clint A beer a day keeps the doctor away! According to a new study from the American College of Cardiology, drinking a moderate amount of alcohol each day can lower the risk of fatal heart disease. Researchers looked at data from over 50,000 people and found that those who consume one or two alcoholic drinks a day have a 20% lower risk of suffering from a major heart attack. Plus, those people also enjoy reduced “stress-related brain activity.” That being said, the researchers also stress that exercise is better than alcohol for heart health. So basically, enjoying a drink or two each night will relax you and relieve stress on your heart and brain.

American college of cardiologyAmerican collegeHeart diseaseAmerican college of cardiologyHeart attackஅமெரிக்கன் கல்லூரி ஆஃப் இருதயவியல்அமெரிக்கன் கல்லூரி