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One of the hallmarks of the Trump era that anyone who works for a mainstream Sunday show knows all too well has been the selective silence of a large chunk of the elected leaders of the GOP, Chuck Todd writes. | Larry French/Getty Images for SiriusXM
About 45% of adults have hypertension.
Almost 11% of Americans have type 1 or type 2 diabetes, and almost 35% of American adults have prediabetes.
Large numbers of Americans don t get enough calcium, potassium, dietary fiber, and vitamin D.
Noting that “
more than half of adults have one or more diet-related chronic diseases,” as in previous years, the advice broadly is to:
Consume a healthy dietary pattern, including: Vegetables, fruits, legumes, whole grains, nuts and seeds, with some vegetable oils, low-fat dairy or fortified soy beverages and yogurt, lean meat and poultry, and seafood.
Limit: Alcoholic beverages, and foods and beverages higher in added sugars, saturated fat, and sodium.
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With Daniel Lippman
FARA FRIDAY: The Egyptian government continues to bring on new lobbyists in preparation for the Biden administration, adding former Sen. Mark Begich (D-Alaska) of Brownstein Hyatt Farber Schreck this week to a growing bipartisan team of lobbyists from the firm. Begich, who is also the former mayor of Anchorage, served in the Senate for most of President-elect